Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
11.34g
15%
Saturated Fat
1.724g
9%
Trans Fat
-
Polyunsaturated Fat
3.763g
Monounsaturated Fat
5.354g
Cholesterol
0mg
0%
Sodium
282mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.17g
Vitamin D
-
Calcium
6mg
0%
Iron
0mg
0%
Potassium
9mg
0%
Vitamin A
232mcg
26%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
11.34g
Carbs
0g
Prot
0.17g
There are 101 calories in 1 ounce of Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick).
Calorie Breakdown: 99% fat, 0% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 50
1 oz 101
100 g 356

Related types of Margarine:

Salted Margarine Stick
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
Margarine
Margarine (Vegetable Oil, 20% Fat)
  View More Margarine Nutritional Info

Related types of Spreads:

Chicken Salad Spread
Butter
Mayonnaise
Cheese Spread
Corned Beef Spread
  View More Spreads Nutritional Info

See also:

Margarine-Like Spread (40% Fat)
Salted Margarine-Like Liquid Spread
Salted Margarine-Like Spread Tub
Salted Margarine-Like Spread Stick
Unsalted Margarine-Like Spread Tub
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Farm Boy Keto Sesame Chocolate Spread
Philadelphia Light Cream Cheese Spread
Plaisirs Gastronomiques Tartinade Salade de Poulet
Irresistibles Dulce de Leche
Tim Hortons Raspberry Jam Packet
Farm Boy Muffuletta Spread Spicy


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.