| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
11g
14%
Saturated Fat
2.183g
11%
Trans Fat
-
Polyunsaturated Fat
3.912g
Monounsaturated Fat
4.451g
Cholesterol
0mg
0%
Sodium
272mg
12%
Total Carbohydrate
0.11g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.14g
Vitamin D
-
Calcium
5mg
0%
Iron
0mg
0%
Potassium
7mg
0%
Vitamin A
232mcg
26%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (99%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
11g
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Carbs
0.11g
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Prot
0.14g
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| There are 98 calories in 1 ounce of Margarine-Like Spread (40% Fat). |
| Calorie Breakdown: 99% fat, 0% carbs, 1% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
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