| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
19.89g
25%
Saturated Fat
12.374g
62%
Trans Fat
-
Polyunsaturated Fat
0.734g
Monounsaturated Fat
5.752g
Cholesterol
71mg
24%
Sodium
678mg
29%
Total Carbohydrate
3.96g
1%
Dietary Fiber
0g
0%
Sugars
3.96g
Protein
27.91g
Vitamin D
-
Calcium
598mg
46%
Iron
0.46mg
3%
Potassium
151mg
3%
Vitamin A
198mcg
22%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (58%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
310
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Fat
19.89g
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Carbs
3.96g
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Prot
27.91g
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| There are 310 calories in 1 cup of shredded Lowfat Muenster Cheese. |
| Calorie Breakdown: 58% fat, 5% carbs, 36% prot. |
Common serving sizes:
Related types of Muenster Cheese:
Related types of Cheese:
See also:
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