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1 cup, section

Lemons (Without Peel)

Nutrition Facts
Serving Size 1 cup, section
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.083g
0%
Trans Fat
-
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
19.76g
7%
Dietary Fiber
5.9g
21%
Sugars
5.3g
Protein
2.33g
Vitamin D
-
Calcium
55mg
4%
Iron
1.27mg
7%
Potassium
293mg
6%
Vitamin A
2mcg
0%
Vitamin C
112.4mg
125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
0.64g
Carbs
19.76g
Prot
2.33g
There are 61 calories in 1 cup, section of Lemons (Without Peel).
Calorie Breakdown: 6% fat, 84% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 wedge or slice (1/8 one 2-1/8" dia lemon) 2
1 oz 8
1 fruit (2-1/8" dia) 17
1 fruit (2-3/8" dia) 24
100 g 29
1 cup, section 61

Related types of Fruit:

Raspberries
Bananas
Apples
Peaches
Strawberries
Oranges
  View More Fruit Nutritional Info

See also:

Lemon
Chinese Style Lemon Chicken
Lemons (with Peel)
Boiled Potato (without Peel)
Boiled Sweetpotato (without Peel)
  View More
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