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100 g

Lemon

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
9.32g
3%
Dietary Fiber
2.8g
10%
Sugars
2.5g
Protein
1.1g
Vitamin D
-
Calcium
26mg
2%
Iron
0.6mg
3%
Potassium
138mg
3%
Vitamin A
1mcg
0%
Vitamin C
53mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

Lemon Lemon

Nutritional Summary:

Cals
29
Fat
0.3g
Carbs
9.32g
Prot
1.1g
There are 29 calories in 100 grams of Lemon.
Calorie Breakdown: 6% fat, 84% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 wedge or slice (1/8 one 2-1/8" dia lemon) 2
1 oz yields 4
1 fruit (2-1/8" dia) 17
1 fruit (2-3/8" dia) 24
100 g 29

Related types of Fruit:

Bananas
Oranges
Peaches
Apples
Raspberries
Strawberries
  View More Fruit Nutritional Info

See also:

Fresh Lemon Juice
Lemon Juice
Lemon Juice (Canned or Bottled)
White Lemonade (Frozen Concentrate)
Lemonade
  View More
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