| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
8.5g
11%
Saturated Fat
4.235g
21%
Trans Fat
-
Polyunsaturated Fat
0.343g
Monounsaturated Fat
3.557g
Cholesterol
9mg
3%
Sodium
4009mg
174%
Total Carbohydrate
47.41g
17%
Dietary Fiber
2.8g
10%
Sugars
-
Protein
8.78g
Vitamin D
-
Calcium
130mg
10%
Iron
1.64mg
9%
Potassium
370mg
8%
Vitamin A
1mcg
0%
Vitamin C
11.7mg
13%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
294
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Fat
8.5g
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Carbs
47.41g
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Prot
8.78g
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| There are 294 calories in 1 packet of Leek Soup (Dry, Dehydrated). |
| Calorie Breakdown: 25% fat, 63% carbs, 12% prot. |
Common serving sizes:
Related types of Soups:
See also:
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