Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.367g
2%
Trans Fat
-
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.461g
Cholesterol
6mg
2%
Sodium
82mg
4%
Total Carbohydrate
2.39g
1%
Dietary Fiber
0.1g
1%
Sugars
0.23g
Protein
2.08g
Vitamin D
-
Calcium
4mg
0%
Iron
0.26mg
1%
Potassium
36mg
1%
Vitamin A
14mcg
2%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (36%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
1.12g
Carbs
2.39g
Prot
2.08g
There are 29 calories in 1 ounce of Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy).
Calorie Breakdown: 36% fat, 34% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup 255

Related types of Lamb:

Lamb Roast
Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Ground Lamb
  View More Lamb Nutritional Info

See also:

Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton Stew with Vegetables in Gravy
Lamb or Mutton with Gravy (Mixture)
Beef, Rice and Vegetables in Gravy (Mixture)
  View More
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