Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1406
 
% Daily Values*
Total Fat
120.79g
155%
Saturated Fat
53.343g
267%
Trans Fat
-
Polyunsaturated Fat
9.435g
Monounsaturated Fat
49.624g
Cholesterol
336mg
112%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
74.03g
Vitamin D
-
Calcium
68mg
5%
Iron
7.3mg
41%
Potassium
971mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
70%
of RDI*
(1406 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1406
Fat
120.79g
Carbs
0g
Prot
74.03g
There are 1406 calories in 1 pound of Lamb Loin (Trimmed to 1/4" Fat, Choice Grade).
Calorie Breakdown: 79% fat, 0% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 88
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) 294
100 g 310
1 lb 1406

Related types of Lamb:

Lamb
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Ground Lamb
Lamb Roast
  View More Lamb Nutritional Info

See also:

Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Loin (Trimmed to 1/8" Fat, Choice Grade)
Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb (Trimmed to 1/4" Fat, Choice Grade, Cooked)
Lamb (Trimmed to 1/4" Fat, Choice Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Jack Astor's Lamb Kafta
Bâton Rouge Braised Lamb Shanks
President's Choice Lean Ground Lamb
OPA! Souvlaki Lamb Skewer
Metro Lean Ground Lamb
President's Choice Lamb & Beef Kofta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.