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1 lb

Lamb Heart

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
553
 
% Daily Values*
Total Fat
25.76g
33%
Saturated Fat
10.206g
51%
Trans Fat
-
Polyunsaturated Fat
2.495g
Monounsaturated Fat
7.258g
Cholesterol
612mg
204%
Sodium
404mg
18%
Total Carbohydrate
0.95g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
74.71g
Vitamin D
-
Calcium
27mg
2%
Iron
20.87mg
116%
Potassium
1433mg
30%
Vitamin A
0mcg
0%
Vitamin C
22.7mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
28%
of RDI*
(553 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (43%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
553
Fat
25.76g
Carbs
0.95g
Prot
74.71g
There are 553 calories in 1 pound of Lamb Heart.
Calorie Breakdown: 43% fat, 1% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
100 g 122
1 lb 553

Related types of Lamb:

Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Ground Lamb
  View More Lamb Nutritional Info

See also:

Lamb Heart (Cooked, Braised)
Turkey Heart
Beef Heart
Chicken Heart
Pork Heart
  View More
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