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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
839
 
% Daily Values*
Total Fat
35.88g
46%
Saturated Fat
14.243g
71%
Trans Fat
-
Polyunsaturated Fat
3.493g
Monounsaturated Fat
10.07g
Cholesterol
1129mg
376%
Sodium
286mg
12%
Total Carbohydrate
8.75g
3%
Dietary Fiber
0g
0%
Sugars
-
Protein
113.26g
Vitamin D
-
Calcium
64mg
5%
Iron
25.04mg
139%
Potassium
853mg
18%
Vitamin A
0mcg
0%
Vitamin C
31.8mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
42%
of RDI*
(839 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (40%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
839
Fat
35.88g
Carbs
8.75g
Prot
113.26g
There are 839 calories in 1 pound of Lamb Heart (Cooked, Braised).
Calorie Breakdown: 40% fat, 4% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
3 oz 157
100 g 185
1 unit cooked (yield from 1 lb raw meat) 353
1 lb 839

Related types of Lamb:

Lamb Roast
Lamb Ribs
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Ground Lamb
  View More Lamb Nutritional Info

See also:

You searched for Lamb Heart (Cooked, Braised). Did you mean:
Lamb Liver (Cooked, Braised)
Lamb Heart
Chicken Heart (Simmered, Cooked)
Turkey Heart
Beef Heart
  View More
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