| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
1.18g
6%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1.32g
Cholesterol
69mg
23%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.08g
Vitamin D
-
Calcium
9mg
1%
Iron
1.79mg
10%
Potassium
237mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
3.29g
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Carbs
0g
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Prot
21.08g
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| There are 120 calories in 100 grams of Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
| Calorie Breakdown: 26% fat, 0% carbs, 74% prot. |
Common serving sizes:
Related types of Lamb:
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