| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
18.87g
24%
Saturated Fat
8.52g
43%
Trans Fat
-
Polyunsaturated Fat
1.859g
Monounsaturated Fat
6.871g
Cholesterol
230mg
77%
Sodium
298mg
13%
Total Carbohydrate
3.83g
1%
Dietary Fiber
1.3g
4%
Sugars
1.32g
Protein
7.77g
Vitamin D
1mcg
3%
Calcium
57mg
4%
Iron
1.24mg
7%
Potassium
148mg
3%
Vitamin A
172mcg
19%
Vitamin C
8.9mg
10%
Last updated: 12 May 20 11:26 PM
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (79%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
214
|
|
Fat
18.87g
|
|
Carbs
3.83g
|
|
Prot
7.77g
|
| There are 214 calories in 100 grams of Keto Muffin. |
| Calorie Breakdown: 79% fat, 7% carbs, 14% prot. |
Common serving sizes:
Related types of Muffins:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
