Food database and calorie counter  

Keto Lasagna

Nutrition Facts
Serving Size 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
20.32g
26%
Saturated Fat
10.001g
50%
Trans Fat
0.184g
Polyunsaturated Fat
1.104g
Monounsaturated Fat
7.922g
Cholesterol
92mg
31%
Sodium
520mg
23%
Total Carbohydrate
6.75g
2%
Dietary Fiber
1.4g
5%
Sugars
3.09g
Protein
20.71g
Vitamin D
0mcg
0%
Calcium
413mg
32%
Iron
1.71mg
9%
Potassium
469mg
10%
Vitamin A
138mcg
15%
Vitamin C
16.9mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:26 PM
15%
of RDI*
(291 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (62%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
291
Fat
20.32g
Carbs
6.75g
Prot
20.71g
There are 291 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Keto Lasagna.
Calorie Breakdown: 62% fat, 9% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 40
100 g 141
1 piece (1/6 8" square, approx 2-1/2" x 4") 291
1 cup 354

Related types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Lasagna with Meat
Lasagna with Chicken or Turkey
Lasagna with Meat and Spinach
Meatless Lasagna
  View More Lasagna Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Pasta with Meat Sauce
Spaghetti
Macaroni
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info

See also:

Zucchini Lasagna
Lasagna
Keto Cheesecake
Keto Bun
Keto Muffin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Western Family Homestyle Vegetable Lasagna
Farm Boy Meat Lasagna
Irresistibles Lasagna
Catelli Express Lasagna
The Ultimate High Protein Handbook Mexican Lasagne
Irresistibles Homestyle Meat Lasagna


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.