| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.244g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
45.07g
16%
Dietary Fiber
2.2g
8%
Sugars
40.27g
Protein
1.09g
Vitamin D
-
Calcium
32mg
2%
Iron
1.23mg
7%
Potassium
501mg
11%
Vitamin A
1mcg
0%
Vitamin C
39.5mg
44%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
183
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Fat
0.62g
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Carbs
45.07g
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Prot
1.09g
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| There are 183 calories in 100 grams of Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates). |
| Calorie Breakdown: 3% fat, 95% carbs, 2% prot. |
Common serving sizes:
Related types of Jams:
Related types of Spreads:
See also:
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