| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
296
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.338g
Monounsaturated Fat
0.094g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
120.06g
44%
Dietary Fiber
5.6g
20%
Sugars
84.69g
Protein
0.67g
Vitamin D
-
Calcium
20mg
2%
Iron
0.9mg
5%
Potassium
155mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
296
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Fat
0.67g
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Carbs
120.06g
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Prot
0.67g
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| There are 296 calories in 1 cup of Jams and Preserves (Dietetic, with Sodium Saccharin). |
| Calorie Breakdown: 1% fat, 98% carbs, 1% prot. |
Common serving sizes:
Related types of Jams:
Related types of Spreads:
See also:
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