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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
10.7g
14%
Saturated Fat
1.355g
7%
Trans Fat
-
Polyunsaturated Fat
2.046g
Monounsaturated Fat
6.645g
Cholesterol
29mg
10%
Sodium
333mg
14%
Total Carbohydrate
47.34g
17%
Dietary Fiber
2g
7%
Sugars
0.79g
Protein
7.74g
Vitamin D
-
Calcium
16mg
1%
Iron
3.3mg
18%
Potassium
108mg
2%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(320 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
320
Fat
10.7g
Carbs
47.34g
Prot
7.74g
There are 320 calories in 100 grams of Italian Flatbread Focaccia.
Calorie Breakdown: 30% fat, 60% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 slice 182
100 g 320
1 whole (6" dia) 365

Related types of Flatbread:

Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
  View More Flatbread Nutritional Info

Related types of Focaccia:

Soft Bread Stick with Garlic and Parmesan Cheese
  View More Focaccia Nutritional Info

See also:

Focaccia
Italian Bread
Italian Sausage
Pork Italian Sausage
Sweet Italian Links Sausage
  View More
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