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1 1/2 cups cooked

Instant White Rice

Nutrition Facts
Serving Size 1 1/2 cups of cooked
Amount Per Serving
Calories
287
 
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.181g
Cholesterol
0mg
0%
Sodium
874mg
38%
Total Carbohydrate
61.55g
22%
Dietary Fiber
1.5g
5%
Sugars
0g
Protein
5.35g
Vitamin D
-
Calcium
20mg
2%
Iron
4.36mg
24%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
287
Fat
1.24g
Carbs
61.55g
Prot
5.35g
There are 287 calories in 1 1/2 cups of cooked Instant White Rice.
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 116
1 cup cooked 191
1 cup, dry, yields 385

Related types of White Rice:

White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
  View More White Rice Nutritional Info

Related types of Rice:

White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Great Value Instant White Rice
Instant White Rice (Fat Added in Cooking)
Instant White Rice (Fat Not Added in Cooking)
White Rice with Tomato Sauce
White Rice (Long-Grain, Enriched)
  View More
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