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1 cup

Instant Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.293g
1%
Trans Fat
-
Polyunsaturated Fat
0.372g
Monounsaturated Fat
0.492g
Cholesterol
10mg
3%
Sodium
550mg
24%
Total Carbohydrate
8.81g
3%
Dietary Fiber
0.2g
1%
Sugars
0.74g
Protein
2.02g
Vitamin D
-
Calcium
5mg
0%
Iron
0.48mg
3%
Potassium
31mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
55
Fat
1.32g
Carbs
8.81g
Prot
2.02g
There are 55 calories in 1 cup of Instant Soup.
Calorie Breakdown: 22% fat, 64% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 7
100 g 23
1 cup 55

Related types of Soups:

Miso Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Chicken Soup
Taco Soup
  View More Soups Nutritional Info

See also:

Instant Noodle Soup
Instant Pea Soup
Instant Potato Soup (Dry Mix)
Instant Tomato Soup (Prepared with Water)
Instant Shrimp or Chicken Noodle with Egg Soup
  View More
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