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Nutrition Facts
Serving Size 1/2 oz
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
4.58g
6%
Saturated Fat
2.681g
13%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
1.424g
Cholesterol
16mg
5%
Sodium
48mg
2%
Total Carbohydrate
0.05g
0%
Dietary Fiber
0g
0%
Sugars
0.05g
Protein
4.23g
Vitamin D
-
Calcium
143mg
11%
Iron
0.02mg
0%
Potassium
11mg
0%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
4.58g
Carbs
0.05g
Prot
4.23g
There are 59 calories in a 1/2 ounce of Gruyere Cheese.
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 slice (1 oz) 116
1 oz 117
100 g 413
1 cup shredded 446
1 cup diced 545

Related types of Cheese:

Provolone Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Swiss Knight Le Gruyere Cheese
Cheese
Head Cheese
Blue Cheese
Swiss Cheese (Pasteurized)
  View More
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