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2 cups raw, yield cooked

Ground Chicken

Nutrition Facts
Serving Size 2 cups of raw, yield cooked
Amount Per Serving
Calories
545
 
% Daily Values*
Total Fat
31.03g
40%
Saturated Fat
8.644g
43%
Trans Fat
-
Polyunsaturated Fat
6.774g
Monounsaturated Fat
12.18g
Cholesterol
200mg
67%
Sodium
929mg
40%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
62.26g
Vitamin D
-
Calcium
34mg
3%
Iron
2.88mg
16%
Potassium
508mg
11%
Vitamin A
110mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(545 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
545
Fat
31.03g
Carbs
0g
Prot
62.26g
There are 545 calories in 2 cups of raw, yield cooked Ground Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 36
1 oz cooked 66
1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 114
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) 142
1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking) 190
100 g 237
1 cup raw, yield cooked 273
1 cup cooked 301

Related types of Ground Chicken:

Breaded Chicken Patty, Fillet or Tenders
Breaded Chicken Patty with Cheese
  View More Ground Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Compliments Extra Lean Ground Chicken
Golden Maple Extra Lean Ground Chicken
Maple Leaf Extra Lean Ground Chicken
President's Choice Blue Menu Ground Chicken Extra Lean
Maple Lodge Farms Lean Ground Chicken
  View More
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