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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
1.59g
2%
Saturated Fat
0.281g
1%
Trans Fat
-
Polyunsaturated Fat
0.739g
Monounsaturated Fat
0.141g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
57.06g
21%
Dietary Fiber
18.6g
66%
Sugars
18.87g
Protein
20.05g
Vitamin D
-
Calcium
91mg
7%
Iron
4.31mg
24%
Potassium
785mg
17%
Vitamin A
122mcg
14%
Vitamin C
43.5mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(313 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
313
Fat
1.59g
Carbs
57.06g
Prot
20.05g
There are 313 calories in 1 pound of Green Peas (No Salt Added, Drained Solids, Canned).
Calorie Breakdown: 4% fat, 71% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 20
1/2 cup 59
100 g 69
1 can (303 x 406) 216
1 lb 313

Related types of Green Peas:

Cooked Green Peas
Green Peas
Green Peas (Frozen)
Green Peas (Drained Solids, Canned)
Cooked Green Peas (Canned)
  View More Green Peas Nutritional Info

Related types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Potatoes (Drained Solids, No Salt Added, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
Green Peas (No Salt Added, Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
  View More
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