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Nutrition Facts
Serving Size 1 can (303 x 406)
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.194g
1%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.097g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
39.38g
14%
Dietary Fiber
12.8g
46%
Sugars
13.02g
Protein
13.83g
Vitamin D
-
Calcium
63mg
5%
Iron
2.97mg
17%
Potassium
541mg
12%
Vitamin A
85mcg
9%
Vitamin C
30mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
1.1g
Carbs
39.38g
Prot
13.83g
There are 216 calories in 1 can of Green Peas (No Salt Added, Drained Solids, Canned).
Calorie Breakdown: 4% fat, 71% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 20
1/2 cup 59
100 g 69
1 can (303 x 406) 216
1 lb 313

Related types of Green Peas:

Cooked Green Peas
Green Peas
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
  View More Green Peas Nutritional Info

Related types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Potatoes (Drained Solids, No Salt Added, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
Green Peas (No Salt Added, Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
  View More
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