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1/2 goose

Goose Meat

Nutrition Facts
Serving Size 1/2 goose
Amount Per Serving
Calories
1233
 
% Daily Values*
Total Fat
54.62g
70%
Saturated Fat
21.371g
107%
Trans Fat
-
Polyunsaturated Fat
6.894g
Monounsaturated Fat
14.171g
Cholesterol
643mg
214%
Sodium
666mg
29%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
174.26g
Vitamin D
-
Calcium
100mg
8%
Iron
19.69mg
109%
Potassium
3217mg
68%
Vitamin A
92mcg
10%
Vitamin C
55.2mg
61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
62%
of RDI*
(1233 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1233
Fat
54.62g
Carbs
0g
Prot
174.26g
There are 1233 calories in a 1/2 goose of Goose Meat.
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz 46
100 g 161
1 unit (yield from 1 lb ready-to-cook goose) 298
1 lb 730
1/2 goose 1233

Related types of Chicken:

Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Moose Meat
Goose Meat and Skin
Goose Liver
Goose Egg
Goose Fat
  View More
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