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1 oz, with bone cooked (yield after bone removed)

Goat Ribs

Nutrition Facts
Serving Size 1 oz, with bone of cooked (yield after bone removed)
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.204g
1%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.298g
Cholesterol
16mg
5%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.94g
Vitamin D
-
Calcium
4mg
0%
Iron
0.82mg
5%
Potassium
89mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.66g
Carbs
0g
Prot
5.94g
There are 31 calories in 1 ounce, with bone of cooked Goat Ribs.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 20
1 oz, with bone cooked (yield after bone removed) 31
1 rib (yield after cooking, bone removed) 65
100 g 142
1 cup cooked, diced 190

Related types of Ribs:

Pork Spareribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

See also:

Baked Goat
Goat Meat
Goat Cheese
Boiled Goat
Fried Goat
  View More
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