| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of cooked, diced |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
4.05g
5%
Saturated Fat
1.241g
6%
Trans Fat
-
Polyunsaturated Fat
0.307g
Monounsaturated Fat
1.815g
Cholesterol
100mg
34%
Sodium
332mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.17g
Vitamin D
-
Calcium
23mg
2%
Iron
4.99mg
28%
Potassium
540mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
190
|
|
Fat
4.05g
|
|
Carbs
0g
|
|
Prot
36.17g
|
| There are 190 calories in 1 cup of cooked, diced Goat Ribs. |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Ribs:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
