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1 serving (28 g)

Goat Cheese

Nutrition Facts
Serving Size 1 serving (28 g)
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
8.08g
10%
Saturated Fat
5.585g
28%
Trans Fat
-
Polyunsaturated Fat
0.192g
Monounsaturated Fat
1.842g
Cholesterol
22mg
7%
Sodium
115mg
5%
Total Carbohydrate
0.52g
0%
Dietary Fiber
0g
0%
Sugars
0.52g
Protein
6.59g
Vitamin D
-
Calcium
124mg
10%
Iron
0.5mg
3%
Potassium
22mg
0%
Vitamin A
110mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
8.08g
Carbs
0.52g
Prot
6.59g
There are 101 calories in 1 serving of Goat Cheese.
Calorie Breakdown: 72% fat, 2% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 102
100 g 361
1 cup crumbled 505

Related types of Goat's Cheese:

Goats Cheese (Soft)
Goats Cheese (Hard)
Goats Cheese (Semisoft)
  View More Goat's Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Woolwich Dairy Soft Fresh Goat Cheese
Kirkland Signature Goat Cheese
President's Choice Blue Menu Goat's Milk Cheese
President's Choice Crumbled Goat's Milk Feta Cheese
L'Ancetre Goat Cheese
  View More
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