Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
8.18g
10%
Saturated Fat
5.655g
28%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
1.865g
Cholesterol
22mg
7%
Sodium
117mg
5%
Total Carbohydrate
0.53g
0%
Dietary Fiber
0g
0%
Sugars
0.53g
Protein
6.67g
Vitamin D
-
Calcium
126mg
10%
Iron
0.51mg
3%
Potassium
22mg
0%
Vitamin A
112mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
8.18g
Carbs
0.53g
Prot
6.67g
There are 102 calories in 1 ounce of Goat Cheese.
Calorie Breakdown: 72% fat, 2% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 102
100 g 361
1 cup crumbled 505

Related types of Goat's Cheese:

Goats Cheese (Soft)
Goats Cheese (Hard)
Goats Cheese (Semisoft)
  View More Goat's Cheese Nutritional Info

Related types of Cheese:

Swiss Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

See also:

Woolwich Dairy Soft Fresh Goat Cheese
Kirkland Signature Goat Cheese
President's Choice Blue Menu Goat's Milk Cheese
President's Choice Crumbled Goat's Milk Feta Cheese
L'Ancetre Goat Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

President's Choice Cranberry Soft Unripened Goat's Milk Cheese
Woolwich Dairy Chevrai Soft Unripened Goat Cheese Crumbles
The Keg Steakhouse & Bar Mushrooms Neptune
Le Choix du Président Fromage de Chèvre Non Affiné à Pâte Molle
Woolwich Dairy Chevrai Goat Cheese
Kirkland Signature Fromage de Chèvre


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.