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1 long type (twist) approx 5-1/4" x 2-1/2" x 1-1/2" high)

Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)

Nutrition Facts
Serving Size 1 long type (twist) approx 5-1/4" x 2-1/2" x 1-1/2" high)
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
20.52g
26%
Saturated Fat
5.232g
26%
Trans Fat
-
Polyunsaturated Fat
2.612g
Monounsaturated Fat
11.578g
Cholesterol
5mg
2%
Sodium
308mg
13%
Total Carbohydrate
39.87g
14%
Dietary Fiber
1.1g
4%
Sugars
21.34g
Protein
5.76g
Vitamin D
-
Calcium
39mg
3%
Iron
1.84mg
10%
Potassium
97mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
363
Fat
20.52g
Carbs
39.87g
Prot
5.76g
There are 363 calories in 1 long type Glazed Yeast Leavened Doughnut (Includes Honey Buns, Enriched).
Calorie Breakdown: 50% fat, 43% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 hole 52
1 oz 114
1 small (approx 3" dia) 125
1 doughnut (approx 1-1/2 oz) 169
1 stick 226
1 medium (approx 3-3/4" dia) 242
1 honeybun (4" x 3") 262
1 large (approx 4-1/4" dia) 302
1 honeybun (4-1/2" x 3-1/2") 314
1 honeybun (5" x 3-1/2") 343
1 long type (twist) approx 5-1/4" x 2-1/2" x 1-1/2" high) 363
100 g 403
1 extra large (approx 5" dia) 492
1 jumbo (approx 6" dia) 633

Related types of Donuts:

Chocolate Coated or Frosted Doughnuts
Custard Filled Doughnut
Doughnuts (Plain)
Sugared or Glazed Doughnuts
Sugared or Glazed Chocolate Doughnuts
Jelly Doughnut
  View More Donuts Nutritional Info

See also:

Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Yeast Leavened Doughnuts (with Jelly Filling)
Yeast Leavened Doughnuts (with Creme Filling)
Glazed French Doughnuts (Crullers)
Sugared or Glazed Wheat Doughnuts
  View More
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