| Food database and calorie counter |
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1 oz raw (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of raw (yield after cooking) |
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.089g
Cholesterol
62mg
21%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.12g
Vitamin D
-
Calcium
3mg
0%
Iron
0.54mg
3%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
25
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Fat
0.45g
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Carbs
0g
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Prot
5.12g
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| There are 25 calories in 1 ounce of raw Gizzard. |
| Calorie Breakdown: 17% fat, 0% carbs, 83% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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