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1 gizzard, turkey, cooked

Gizzard

Nutrition Facts
Serving Size 1 gizzard, turkey, cooked
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.445g
2%
Trans Fat
-
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.351g
Cholesterol
246mg
82%
Sodium
253mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.19g
Vitamin D
-
Calcium
11mg
1%
Iron
2.12mg
12%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
1.78g
Carbs
0g
Prot
20.19g
There are 97 calories in 1 gizzard, turkey, cooked of Gizzard.
Calorie Breakdown: 17% fat, 0% carbs, 83% prot.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 25
1 gizzard, chicken, cooked 32
1 gizzard, turkey, cooked 97
100 g 145
1 cup cooked, diced 210

Related types of Chicken:

Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Gizzard
Turkey Gizzard
Chicken Gizzard (Simmered, Cooked)
  View More
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