| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked, diced |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
3.86g
5%
Saturated Fat
0.963g
5%
Trans Fat
-
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.759g
Cholesterol
532mg
177%
Sodium
548mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.7g
Vitamin D
-
Calcium
25mg
2%
Iron
4.6mg
26%
Potassium
258mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
3.86g
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Carbs
0g
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Prot
43.7g
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| There are 210 calories in 1 cup of cooked, diced Gizzard. |
| Calorie Breakdown: 17% fat, 0% carbs, 83% prot. |
Common serving sizes:
Related types of Chicken:
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