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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
1.023g
5%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.459g
Cholesterol
5mg
2%
Sodium
153mg
7%
Total Carbohydrate
32.51g
12%
Dietary Fiber
1.3g
5%
Sugars
29.54g
Protein
3.15g
Vitamin D
-
Calcium
111mg
9%
Iron
0.24mg
1%
Potassium
218mg
5%
Vitamin A
47mcg
5%
Vitamin C
11.6mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
1.8g
Carbs
32.51g
Prot
3.15g
There are 155 calories in 1 cup of Fruit Salad with Pudding.
Calorie Breakdown: 10% fat, 82% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
100 g 85
1 cup 155

Related types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Fruit Salad (without Citrus Fruits)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
  View More Fruit Salad Nutritional Info

Related types of Puddings:

Chocolate Puddings
Rice Pudding
Bread Pudding
Banana Puddings
Vanilla Puddings
Tapioca Puddings
  View More Puddings Nutritional Info

See also:

Fruit Salad with Cream
Fruit Salad with Salad Dressing or Mayonnaise
Plum Pudding
Fruit Salad with Cream Substitute
Fruit Salad with Marshmallows
  View More
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