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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
5.33g
2%
Dietary Fiber
0.5g
2%
Sugars
4.86g
Protein
0.13g
Vitamin D
-
Calcium
2mg
0%
Iron
0.08mg
0%
Potassium
26mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.03g
Carbs
5.33g
Prot
0.13g
There are 20 calories in 1 ounce of Fruit Cocktail (Drained, Heavy Syrup, Canned).
Calorie Breakdown: 1% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz 20
100 g 70
1 cup 150

Related types of Fruit Cocktail:

Juice Pack Cooked or Canned Fruit Cocktail
Frozen Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Fruit Cocktail or Mix
  View More Fruit Cocktail Nutritional Info

See also:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Sweet Cherries (Drained, Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Boysenberries (Heavy Syrup, Canned)
  View More
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