| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
11.89g
15%
Saturated Fat
1.599g
8%
Trans Fat
-
Polyunsaturated Fat
5.734g
Monounsaturated Fat
3.905g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
36.46g
13%
Dietary Fiber
2.5g
9%
Sugars
15.07g
Protein
1.91g
Vitamin D
-
Calcium
4mg
0%
Iron
0.88mg
5%
Potassium
457mg
10%
Vitamin A
42mcg
5%
Vitamin C
12.9mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (41%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
245
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Fat
11.89g
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Carbs
36.46g
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Prot
1.91g
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| There are 245 calories in 100 grams of Fried Ripe Plantain Rolled in Flour. |
| Calorie Breakdown: 41% fat, 56% carbs, 3% prot. |
Common serving sizes:
Related types of Bananas:
See also:
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