| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
369
% Daily Values*
Total Fat
16.53g
21%
Saturated Fat
7.657g
38%
Trans Fat
-
Polyunsaturated Fat
1.366g
Monounsaturated Fat
6.507g
Cholesterol
36mg
12%
Sodium
930mg
40%
Total Carbohydrate
39.33g
14%
Dietary Fiber
2.9g
10%
Sugars
3.57g
Protein
15.91g
Vitamin D
-
Calcium
340mg
26%
Iron
2.05mg
11%
Potassium
369mg
8%
Vitamin A
96mcg
11%
Vitamin C
3.1mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (40%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
369
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Fat
16.53g
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Carbs
39.33g
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Prot
15.91g
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| There are 369 calories in 1 cup of French Onion Soup. |
| Calorie Breakdown: 40% fat, 43% carbs, 17% prot. |
Common serving sizes:
Related types of Soups:
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