| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
18.3g
23%
Saturated Fat
4.667g
23%
Trans Fat
-
Polyunsaturated Fat
2.285g
Monounsaturated Fat
10.446g
Cholesterol
11mg
4%
Sodium
345mg
15%
Total Carbohydrate
59.5g
22%
Dietary Fiber
1.2g
4%
Sugars
35.11g
Protein
3.1g
Vitamin D
-
Calcium
26mg
2%
Iron
2.42mg
13%
Potassium
78mg
2%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (40%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
412
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Fat
18.3g
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Carbs
59.5g
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Prot
3.1g
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| There are 412 calories in 100 grams of French Cruller. |
| Calorie Breakdown: 40% fat, 57% carbs, 3% prot. |
Common serving sizes:
Related types of Donuts:
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