| Food database and calorie counter |
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1 tortilla (approx 7-8" dia)
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Nutrition Facts
| Serving Size |
1 tortilla (approx 7-8" dia) |
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
3.56g
5%
Saturated Fat
0.868g
4%
Trans Fat
-
Polyunsaturated Fat
0.729g
Monounsaturated Fat
1.791g
Cholesterol
0mg
0%
Sodium
293mg
13%
Total Carbohydrate
23.62g
9%
Dietary Fiber
1.4g
5%
Sugars
0.88g
Protein
3.81g
Vitamin D
-
Calcium
59mg
5%
Iron
1.54mg
9%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
3.56g
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Carbs
23.62g
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Prot
3.81g
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| There are 144 calories in 1 7-8" Flour Tortilla. |
| Calorie Breakdown: 23% fat, 67% carbs, 11% prot. |
Common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
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