Food database and calorie counter  

1 tortilla (approx 7" dia)

Flour Tortilla

Nutrition Facts
Serving Size 1 tortilla (approx 7" dia)
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
3.02g
4%
Saturated Fat
0.736g
4%
Trans Fat
-
Polyunsaturated Fat
0.618g
Monounsaturated Fat
1.519g
Cholesterol
0mg
0%
Sodium
248mg
11%
Total Carbohydrate
20.03g
7%
Dietary Fiber
1.2g
4%
Sugars
0.75g
Protein
3.23g
Vitamin D
-
Calcium
50mg
4%
Iron
1.3mg
7%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
3.02g
Carbs
20.03g
Prot
3.23g
There are 122 calories in 1 7" Flour Tortilla.
Calorie Breakdown: 23% fat, 67% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tortilla (approx 4" dia) 41
1 small (approx 6" dia) 94
1 tortilla (approx 7" dia) 122
1 medium (approx 8" dia) 159
1 large (approx 10" dia) 218
100 g 312
1 tortilla (approx 12" dia) 356

Related types of Tortillas:

Corn Tortilla
Tortilla
Whole Wheat Tortilla
  View More Tortillas Nutritional Info

Related types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  View More Wraps Nutritional Info

See also:

You searched for Flour Tortilla. Did you mean:
Flour Tortillas
Casa Mendosa Large Flour Tortillas
Manny's Flour Tortilla
Manny's Flour Tortillas
Casa Mendosa Medium Flour Tortillas
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Old El Paso Tortilla Pockets Kit
Mission Gluten Free Spinach Tortilla
Carbonaut Original Tortilla
President's Choice Tortillas
Mr. Tortilla 3 Chiles Tortilla
Manny's Flour Tortillas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.