| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
275
% Daily Values*
Total Fat
19.42g
25%
Saturated Fat
3.778g
19%
Trans Fat
-
Polyunsaturated Fat
6.808g
Monounsaturated Fat
7.653g
Cholesterol
22mg
7%
Sodium
131mg
6%
Total Carbohydrate
15.49g
6%
Dietary Fiber
2.4g
8%
Sugars
0.93g
Protein
10.7g
Vitamin D
-
Calcium
34mg
3%
Iron
1.04mg
6%
Potassium
238mg
5%
Vitamin A
8mcg
1%
Vitamin C
13.3mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (63%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
275
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Fat
19.42g
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Carbs
15.49g
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Prot
10.7g
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| There are 275 calories in 1 cup of Flauta. |
| Calorie Breakdown: 63% fat, 22% carbs, 15% prot. |
Common serving sizes:
Related types of Taquitos:
See also:
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