| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
268
% Daily Values*
Total Fat
18.92g
24%
Saturated Fat
3.598g
18%
Trans Fat
-
Polyunsaturated Fat
6.791g
Monounsaturated Fat
7.389g
Cholesterol
26mg
9%
Sodium
131mg
6%
Total Carbohydrate
14.97g
5%
Dietary Fiber
2.3g
8%
Sugars
0.9g
Protein
10.35g
Vitamin D
-
Calcium
33mg
3%
Iron
0.84mg
5%
Potassium
224mg
5%
Vitamin A
9mcg
1%
Vitamin C
12.8mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (63%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
268
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Fat
18.92g
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Carbs
14.97g
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Prot
10.35g
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| There are 268 calories in 1 cup of Flauta with Chicken. |
| Calorie Breakdown: 63% fat, 22% carbs, 15% prot. |
Common serving sizes:
Related types of Taquitos:
See also:
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