Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
7.08g
9%
Saturated Fat
4.958g
25%
Trans Fat
-
Polyunsaturated Fat
0.983g
Monounsaturated Fat
0.829g
Cholesterol
0mg
0%
Sodium
1351mg
59%
Total Carbohydrate
10.11g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.23g
Vitamin D
-
Calcium
19mg
1%
Iron
0.19mg
1%
Potassium
84mg
2%
Vitamin A
2314mcg
257%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (61%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
7.08g
Carbs
10.11g
Prot
0.23g
There are 103 calories in 1 cup of Fat Free Salted Margarine-Like Spread Tub.
Calorie Breakdown: 61% fat, 38% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 6
1 oz 12
100 g 44
1 cup 103

Related types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
Margarine
  View More Margarine Nutritional Info

Related types of Spreads:

Butter
Chicken Salad Spread
Corned Beef Spread
Cheese Spread
Mayonnaise
  View More Spreads Nutritional Info

See also:

Salted Margarine-Like Spread Tub
Fat Free Salted Margarine-Like Liquid Spread
Salted Whipped Margarine-Like Spread Tub
Salted Margarine-Like Liquid Spread
Unsalted Margarine-Like Spread Tub
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

President's Choice Butter Alternative Unsalted
Irresistibles Margarine à l'ail
Becel Gold Margarine
Becel Avocado Oil Margarine
Becel Pro-Active
I Can't Believe It's Not Butter! Margarine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.