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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
1.337g
7%
Trans Fat
-
Polyunsaturated Fat
0.179g
Monounsaturated Fat
1.137g
Cholesterol
2mg
1%
Sodium
1280mg
56%
Total Carbohydrate
15.03g
5%
Dietary Fiber
0.9g
3%
Sugars
4.13g
Protein
2.27g
Vitamin D
-
Calcium
36mg
3%
Iron
1.7mg
9%
Potassium
102mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (26%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
2.66g
Carbs
15.03g
Prot
2.27g
There are 93 calories in 1 cup of Fat Free Beef or Meat Gravy.
Calorie Breakdown: 26% fat, 65% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
100 g 41
1 cup 93

Related types of Gravy:

Sausage Gravy
Beef or Meat Gravy
Beef Gravy (Canned)
Brown Gravy
Turkey Gravy (Canned)
Chicken Gravy (Canned)
  View More Gravy Nutritional Info

Related types of Sauces:

Mayonnaise
Ketchup
Salsa
Applesauce
Soy Sauce
Olive Oil
  View More Sauces Nutritional Info

See also:

Fat Free Poultry Gravy
Meat Turnover with Gravy
Low Sodium Beef or Meat Gravy
Beef or Meat Gravy (Home Recipe)
Beef Pastrami (98% Fat Free)
  View More
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