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1 oz yields

Dried Rock Salt Plum

Nutrition Facts
Serving Size 1 oz yields
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
642mg
28%
Total Carbohydrate
16.56g
6%
Dietary Fiber
1.8g
7%
Sugars
9.89g
Protein
0.57g
Vitamin D
-
Calcium
12mg
1%
Iron
0.25mg
1%
Potassium
190mg
4%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
0.1g
Carbs
16.56g
Prot
0.57g
There are 62 calories in 1 ounce yields of Dried Rock Salt Plum.
Calorie Breakdown: 1% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 plum 9
1 oz yields 62
100 g 311
1 cup 383

Related types of Plums:

Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Dried Prune
  View More Plums Nutritional Info

Related types of Dried Fruit:

Dried Fruit Mixture
Dried Apricot
Dried Apple
Dried Pineapple
Dried Cranberries
  View More Dried Fruit Nutritional Info

See also:

Plum
Plum Pudding
Jellyfish (Salt Dried)
Dried Salted Cod (Salt Removed)
Plum (Cooked or Canned)
  View More
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