| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
403
% Daily Values*
Total Fat
22.8g
29%
Saturated Fat
5.813g
29%
Trans Fat
-
Polyunsaturated Fat
2.902g
Monounsaturated Fat
12.865g
Cholesterol
6mg
2%
Sodium
342mg
15%
Total Carbohydrate
44.3g
16%
Dietary Fiber
1.2g
4%
Sugars
23.71g
Protein
6.4g
Vitamin D
-
Calcium
43mg
3%
Iron
2.04mg
11%
Potassium
108mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
403
|
|
Fat
22.8g
|
|
Carbs
44.3g
|
|
Prot
6.4g
|
| There are 403 calories in 100 grams of Doughnut (Raised or Yeast). |
| Calorie Breakdown: 50% fat, 43% carbs, 6% prot. |
Common serving sizes:
Related types of Donuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
