| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 small (approx 3" dia) |
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
7.07g
9%
Saturated Fat
1.802g
9%
Trans Fat
-
Polyunsaturated Fat
0.9g
Monounsaturated Fat
3.988g
Cholesterol
2mg
1%
Sodium
106mg
5%
Total Carbohydrate
13.73g
5%
Dietary Fiber
0.4g
1%
Sugars
7.35g
Protein
1.98g
Vitamin D
-
Calcium
13mg
1%
Iron
0.63mg
4%
Potassium
33mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
7.07g
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Carbs
13.73g
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Prot
1.98g
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| There are 125 calories in 1 small Doughnut (Raised or Yeast). |
| Calorie Breakdown: 50% fat, 43% carbs, 6% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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