Food database and calorie counter  
Nutrition Facts
Serving Size 1 10 wedges serving
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
12g
15%
Saturated Fat
1.539g
8%
Trans Fat
-
Polyunsaturated Fat
5.904g
Monounsaturated Fat
4.002g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
29.57g
11%
Dietary Fiber
3.7g
13%
Sugars
1.32g
Protein
3.41g
Vitamin D
-
Calcium
20mg
2%
Iron
1.32mg
7%
Potassium
713mg
15%
Vitamin A
0mcg
0%
Vitamin C
26.7mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(235 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
235
Fat
12g
Carbs
29.57g
Prot
3.41g
There are 235 calories in 1 10 wedges serving of Deep Fried Potato French Fries (from Fresh).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (1" to 2") 93
1 10 strip portion (2" to 3-1/2") 134
1 cup 152
1 medium (2-1/4" to 3" dia, raw) yields 179
1 10 strip portion (3-1/2" to 4") 208
1 10 wedges serving 235
100 g 267
1 large (3" to 4-1/4" dia, raw) yields 270

Related types of French Fries:

Breaded or Battered Potato French Fries
Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info

See also:

Deep-Fried Pork Rinds
Deep Fried Soybean Curd
Deep Fried Chicken
Deep Fried Shrimp
Oven Baked Potato French Fries (from Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Chick-fil-A Spicy Deluxe Sandwich
McCain Beer Battered Fries
Original Joe's The Big Pig Poutine
McDonald's Herb & Garlic Seasoned Fries
Wendy's Kids' French Fries
Wendy's Medium Fries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.