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1 large (3" to 4-1/4" dia, raw) yields

Deep Fried Potato French Fries (from Fresh)

Nutrition Facts
Serving Size 1 large (3" to 4-1/4" dia, raw) yields
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
13.78g
18%
Saturated Fat
1.766g
9%
Trans Fat
-
Polyunsaturated Fat
6.776g
Monounsaturated Fat
4.593g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
33.94g
12%
Dietary Fiber
4.2g
15%
Sugars
1.52g
Protein
3.92g
Vitamin D
-
Calcium
23mg
2%
Iron
1.52mg
8%
Potassium
818mg
17%
Vitamin A
0mcg
0%
Vitamin C
30.6mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
13.78g
Carbs
33.94g
Prot
3.92g
There are 270 calories in 1 large Deep Fried Potato French Fries (from Fresh).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (1" to 2") 93
1 10 strip portion (2" to 3-1/2") 134
1 cup 152
1 medium (2-1/4" to 3" dia, raw) yields 179
1 10 strip portion (3-1/2" to 4") 208
1 10 wedges serving 235
100 g 267
1 large (3" to 4-1/4" dia, raw) yields 270

Related types of French Fries:

Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More French Fries Nutritional Info

See also:

Deep-Fried Pork Rinds
Deep Fried Soybean Curd
Deep Fried Chicken
Deep Fried Shrimp
Oven Baked Potato French Fries (from Frozen)
  View More
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