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1 10 strip portion (2" to 3-1/2")

Deep Fried Potato French Fries (from Fresh)

Nutrition Facts
Serving Size 1 10 strip portion (2" to 3-1/2")
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
6.82g
9%
Saturated Fat
0.874g
4%
Trans Fat
-
Polyunsaturated Fat
3.354g
Monounsaturated Fat
2.274g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
16.8g
6%
Dietary Fiber
2.1g
8%
Sugars
0.75g
Protein
1.94g
Vitamin D
-
Calcium
12mg
1%
Iron
0.75mg
4%
Potassium
405mg
9%
Vitamin A
0mcg
0%
Vitamin C
15.2mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
6.82g
Carbs
16.8g
Prot
1.94g
There are 134 calories in 1 10 strip portion (2" to 3-1/2") of Deep Fried Potato French Fries (from Fresh).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (1" to 2") 93
1 10 strip portion (2" to 3-1/2") 134
1 cup 152
1 medium (2-1/4" to 3" dia, raw) yields 179
1 10 strip portion (3-1/2" to 4") 208
1 10 wedges serving 235
100 g 267
1 large (3" to 4-1/4" dia, raw) yields 270

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info

See also:

Deep-Fried Pork Rinds
Deep Fried Soybean Curd
Deep Fried Chicken
Deep Fried Shrimp
Oven Baked Potato French Fries (from Frozen)
  View More
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