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1 pecan swirl

Danish Pastry with Nuts

Nutrition Facts
Serving Size 1 pecan swirl
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
7.06g
9%
Saturated Fat
1.63g
8%
Trans Fat
-
Polyunsaturated Fat
1.199g
Monounsaturated Fat
3.832g
Cholesterol
13mg
4%
Sodium
102mg
4%
Total Carbohydrate
12.8g
5%
Dietary Fiber
0.6g
2%
Sugars
7.24g
Protein
1.99g
Vitamin D
-
Calcium
26mg
2%
Iron
0.5mg
3%
Potassium
27mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (52%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
7.06g
Carbs
12.8g
Prot
1.99g
There are 120 calories in 1 pecan swirl of Danish Pastry with Nuts.
Calorie Breakdown: 52% fat, 42% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 pecan swirl 120
1 small or frozen (approx 3" dia) 150
1 medium (4-1/4" dia) 280
100 g 430
1 large (approx 7" dia) 611
1 pastry (8" dia) 1462

Related types of Pastries:

Danish Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
Breakfast Pastry
Puff Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info

See also:

Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Danish Pastry with Cheese
Lemon Danish Pastry
Raspberry Danish Pastry
Cinnamon Danish Pastry (Enriched)
  View More
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