| Food database and calorie counter |
|
1 can (10.75 oz), prepared
|
Nutrition Facts
| Serving Size |
1 can (10.75 oz), prepared |
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
21.94g
28%
Saturated Fat
5.96g
30%
Trans Fat
-
Polyunsaturated Fat
10.312g
Monounsaturated Fat
4.175g
Cholesterol
6mg
2%
Sodium
119mg
5%
Total Carbohydrate
26.86g
10%
Dietary Fiber
1.2g
4%
Sugars
10.2g
Protein
5.93g
Vitamin D
-
Calcium
113mg
9%
Iron
1.25mg
7%
Potassium
243mg
5%
Vitamin A
42mcg
5%
Vitamin C
2.4mg
3%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (60%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
314
|
|
Fat
21.94g
|
|
Carbs
26.86g
|
|
Prot
5.93g
|
| There are 314 calories in 1 can of Cream Of Mushroom Soup (Low Sodium, Canned). |
| Calorie Breakdown: 60% fat, 33% carbs, 7% prot. |
Common serving sizes:
Related types of Soups:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
